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An Ayurvedic massage has two chief functions: to relieve pain and enhance health. Unlike an external program such as a lotion or lotion, this massage can be done with your body in various states of consciousness. Your first option of massage therapy is one which works with all your modalities: inhalation and exhalation, verbalization, manual stimulation and non-verbal communicating. An Ayurvedic massage is done using hot, natural essential oils following the fundamental principles of Ayurveda therapy. The word Ayurveda refers to this vernacular science of life, and it is a non-physiological system that aims at the optimal health of the individual by utilizing a variety of methods (pathy & meditative methods ) depending on the principal that"wellness begins at the interrelationships between our ideas and feelings".

Massage therapy began out as Ayurvedic methods of treatment and healing. Ayurvedic massage started from India in the 7th century BC with the usage of oils and ghee (reek milk). Later it developed into its present form and construction, and medicinal oils are utilized since the massage tools for centuries. The usage of oils developed from the necessity for lubricating the skin of those ill or wounded during surgery. Even now during flu and cold season Ayurvedic oils are commonly used as topical applications in cold and flu infected skin.

During massage therapy the petroleum massage is applied to certain regions or the entire body based on the symptoms presented. The use of oils and ghee provides nourishment to skin and enhances blood flow by relaxing lymphatic channels. When the skin is nourished with nutrients and oxygenated blood flows easily through the body . This reduces inflammation and enhances sleep patterns, decreasing strain, tension and anxiety.

By stimulating the nervous system and enhancing circulation the massage provides a beneficial stress relief by relaxing the entire body and head. During a massage therapy oil massage can be applied anywhere on the body but shouldn't be implemented near the vital points. The main reason is that the massage therapy increases the blood flow to the very important factors and this will increase the circulation of blood flow to the skin surface. The greater blood flow results in the elimination of toxins and harmful substances in the body and also removes fatigue, stiffness and pain. Thus, when applying oils into these vital points it will assist in relieving stress, body aches and pains. To apply these oils properly and professionally it's important to pick the best quality oils that will offer the very best benefits and won't cause allergies and migraines.

Ayurvedic medicine offers many health benefits for your human body and to the mind. Massage therapy has many different healing effects and can be advantageous to the whole body and improves posture, health, comfort and sleep. Additionally, it promotes a state of deep relaxation, improves lymphatic functioning, balances hormones and accounts blood pressure.

A massage consists of many curative strokes that improve muscular tissue, reduce swelling and help preserve or even improve blood circulation. Muscle tone and flexibility are enhanced, decreased blood pressure and heart rate are relaxed, and the lymphatic system is cleansed. Massage therapy improves circulation by stimulating the circulatory system, while the muscles become more elastic. Blood circulation is increased and this contributes to improved oxygenation of cells.

Herbal oils utilized during massage therapy include: calendula, nutmeg, myrrh, lavender, chamomile, and Rosemary. Ayurvedic oils used in the massage include: apricot kernel oil, avocado oil, olive oil, olive oil, sweet almond oil, grapefruit seed oil, mango butter, Shea butter, almond oil, hazelnut oil, sesame oil and witch hazel. To prepare an

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