The Blogging of Bjerre 916

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Blog posts August 2021

Massage Therapy - What Are the Different Kinds of Massage?

Massage is fundamentally the soft manipulation of the soft tissue of the body. Massage techniques are widely used with fingers, palms, elbows, feet, forearms, or a hand-held apparatus. The main aim of massage is usually for the relief of pain or body stress. It may also promote relaxation and help i…

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Trigger Point Massage Treatment For Pain Relief

Trigger point massage is used in sports medicine to help relieve inflammation in joints which have become injured. Trigger points are painful, tender, sore spots located in specific tissues of the body. When stress is applied to those ailments, it causes intense pain from another portion of the huma…

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